The Everything Paleolithic Diet Book

The Everything Paleolithic Diet Book Author Jodie Cohen
ISBN-10 9781440512698
Year 2011-03-18
Pages 304
Language en
Publisher Adams Media
DOWNLOAD NOW READ ONLINE

Our prehistoric ancestors survived and flourished on high-protein diets filled with fresh meats, fruits, and vegetables. While you no longer have to hunt down a saber-toothed tiger for supper, following the Paleolithic diet can transform your body and help prevent obesity, diabetes, and cancer. You'll learn to prepare 150 nutritious recipes, including: Bacon and Vegetable Omelet; Chicken with Sauteed Tomatoes and Pine Nuts; Thai Coconut Scallops; Roasted Pork Tenderloin; Nutty Chocolate Trail Mix; Mango Creamsicle Sorbet; and more. Featuring extensive meal plans and shopping lists to help transition into the lifestyle, this book helps you lose weight, gain muscle, and achieve peak performance and optimum health.

The Everything Eating Clean Cookbook

The Everything Eating Clean Cookbook Author Britt Brandon
ISBN-10 9781440529993
Year 2011-12-15
Pages 304
Language en
Publisher Adams Media
DOWNLOAD NOW READ ONLINE

"Includes: pumpkin spice smoothie, garlic chicken stir-fry, Tex-Mex tacos, Mediterranean couscous, blueberry almond crumble ... and hundreds more!."

The Everything Weeknight Paleo Cookbook

The Everything Weeknight Paleo Cookbook Author Michelle Fagone
ISBN-10 9781440572302
Year 2013-12-11
Pages 288
Language en
Publisher Simon and Schuster
DOWNLOAD NOW READ ONLINE

An easy-to-follow plan for healthy weight loss! You're committed to the paleo lifestyle, but does that mean that you need to spend extra time creating special meals every night? Not with The Everything Weeknight Paleo Cookbook! Here, you'll find 300 flavorful, whole-food recipes for meals that will not only satisfy the entire family, but also fit into a busy schedule. Popular blogger and founder of cavegirlcuisine.com Michelle Fagone offers a variety of delicious recipes, such as: Clams casino Avocado and shrimp salad Honey-mustard pork loin Shredded chicken wraps Ginger-lime salmon Baked apples The best part is, you'll be out of the kitchen in no time! Most recipes can be made in thirty minutes or fewer--some utilize the convenient slow cooker for hands-off cooking, while others are simple make-ahead meals. With these fresh and simple meals in your repertoire, you'll find it easy to transform your body as you enjoy the wholesome tastes of the paleolithic diet.

Descriptionary

Descriptionary Author Marc McCutcheon
ISBN-10 9780816079469
Year 2010
Pages 711
Language en
Publisher Infobase Publishing
DOWNLOAD NOW READ ONLINE

Combining elements of a reverse dictionary and a thesaurus, presents definitions for terms relating to specific subjects including the environment, the arts, clothing, religion, slang, furniture, and technology.

The 150 Healthiest Slow Cooker Recipes on Earth

The 150 Healthiest Slow Cooker Recipes on Earth Author Jonny Bowden
ISBN-10 9781610581844
Year 2012-01-01
Pages 272
Language en
Publisher Fair Winds Press
DOWNLOAD NOW READ ONLINE

"Jonny and Jeannette have done a wonderful job at marrying healthy, delicious recipes with invaluable (and surprising) nutrition information for each of these hearty slow-cooker recipes."—Alicia Rewega, editor-in-chief of Clean Eating magazine "These convenient, time-saving dishes are delicious, healthy, and easy from prep to clean up!"—Calvin Hurd, publisher of Total Health Online, www.totalhealthmagazine.com "The 150 Healthiest Slow Cooker Recipes on Earth is a foolproof guide to cooking flavorful, super satisfying one-pot dishes perfect for any budget or diet. You’ll feel good about eating meals made with the most nutrient-packed ingredients out there—and you’ll savor every bite while getting healthier!"—Nicole Brechka, editor of Better Nutrition Discover how to make mouth-watering, super-healthy, and super-convenient slow-cooked meals! Nationally-known nutritionist Jonny Bowden, Ph.D., C.N.S., and chef Jeannette Bessinger, C.H.H.C., take slow cooking to a whole new level with these easy, nutritious, and deliciously satisfying recipes! The “clean foods team” of Dr. Jonny and Chef Jeannette use wholesome ingredients, such as fresh fruit and vegetables, grass-fed beef, wild-caught fish, and pasture-raised poultry in their recipes. Losing none of the convenience, they skip the high-sodium canned food “products” used in many slow cooker recipes and bring you dishes with both traditional and ethnic flair. Try the Real Deal Beef Stew with Orange and Clove, the Quick Sesame Teriyaki Low-Carb Lettuce Wraps, the Hot and Hearty Red, White, and Blue Crab Dip, or the Gingered Honey Pears with Cinnamon Sticks. Bon appetit!

Taste

Taste Author Tom Jaine
ISBN-10 9780907325390
Year 1988-01
Pages 208
Language en
Publisher Oxford Symposium on Food & Cookery
DOWNLOAD NOW READ ONLINE

The Spicy Paleo Cookbook

The Spicy Paleo Cookbook Author Emily Dionne
ISBN-10 9781440574344
Year 2014-04-04
Pages 240
Language en
Publisher Simon and Schuster
DOWNLOAD NOW READ ONLINE

Tasty paleo recipes that crank up the heat! Say goodbye to bland paleo dishes and hello to meals that are bursting with flavor! With The Spicy Paleo Cookbook, you'll fill your plate with delicious, mouth-tingling recipes that are packed with flavorful, nutrient-rich ingredients to keep you full throughout the day. Featuring more than 200 spicy dishes that are free of gluten, dairy, and sugar, this cookbook offers paleo meals that will satisfy everyone's tastebuds, including: Sizzling chorizo and egg casserole Piquant pumpkin chipotle chili Sweet and spicy green beans Wasabi-crusted tuna Grilled jerk pork loin Caramel curry cashew brittle Complete with easy, step-by-step instructions and plenty of preparation tips, The Spicy Paleo Cookbook has everything you need to create delicious, fiery recipes in no time!

The Word Rhythm Dictionary

The Word Rhythm Dictionary Author Timothy Polashek
ISBN-10 9780810884175
Year 2014-04-18
Pages 708
Language en
Publisher Scarecrow Press
DOWNLOAD NOW READ ONLINE

This new kind of dictionary reflects the use of “rhythm rhymes” by rappers, poets, and songwriters of today. Users can look up words to find collections of words that have the same rhythm as the original and are useable in ways that are familiar to us in everything from vers libre poetry to the lyrics and music of Bob Dylan and hip hop groups.

Antifascisms

Antifascisms Author David Ward
ISBN-10 0838636764
Year 1996
Pages 244
Language en
Publisher Fairleigh Dickinson Univ Press
DOWNLOAD NOW READ ONLINE

"This book is an in-depth analysis of three of the most crucial years in twentieth-century Italian history, the years 1943-46. After more than two decades of a Fascist regime and a disastrous war experience during which Italy changed sides, these years saw the laying of the political and cultural foundations for what has since become known as Italy's First Republic. Drawing on texts from the literature, film, journalism, and political debate of the period, Antifascisms offers a thorough survey of the personalities and positions that informed the decisions taken in this crucial phase of modern Italian history."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

Weeknight Wonders

Weeknight Wonders Author Ellie Krieger
ISBN-10 9781118409497
Year 2013
Pages 304
Language en
Publisher Houghton Mifflin Harcourt
DOWNLOAD NOW READ ONLINE

The former host of Healthy Appetite and best-selling author of Comfort Food Fix shares low-fat, low-cholesterol adaptations of favorite foods that can be readily prepared on busy weeknights and includes such options as Parmesan Chicken Breasts, Goat Cheese Frittata and a variety of guilt-free desserts. 57,000 first printing.

How to Cook Like a Top Chef

How to Cook Like a Top Chef Author Emily Wise Miller
ISBN-10 9780811874861
Year 2010-07-14
Pages 223
Language en
Publisher Chronicle Books
DOWNLOAD NOW READ ONLINE

Collects recipes from six seasons of "Top Chef," including clam ceviche, oil-poached arctic char, tandoori pork ribs, and vegan corn tamales.

The Zenbelly Cookbook

The Zenbelly Cookbook Author Simone Miller
ISBN-10 1628600217
Year 2014-08-12
Pages 256
Language en
Publisher Victory Belt Publishing
DOWNLOAD NOW READ ONLINE

The Zenbelly Cookbook bridges the gap between the Paleo template and gourmet cuisine. With a focus on quality ingredients, technique, and balancing flavors, this book will take the reader on a journey that will leave any feeling of restriction behind. With over 100 real food recipes, The Zenbelly Cookbook covers every course and occasion; from simple weeknight meals that can be made for the family in under 30 minutes, to elegant multiple course dinners that will impress any guest. The Zenbelly Cookbook will also offer entertainment tips such as: what can be made ahead, shortcuts that don’t sacrifice quality, and menu suggestions. The goal of The Zenbelly Cookbook is to make incredible, professional quality food accessible to the home cook. Each recipe has a beautiful image of the ingredients laid out, which helps the reader easily see the “before and after”. Written with the novice home cook in mind, it includes foolproof instructions. However, the flavor combinations and creativity of the book make it a great choice for the more seasoned cook, as well.

The Dillard House Cookbook and Mountain Guide

The Dillard House Cookbook and Mountain Guide Author Fred Brown
ISBN-10 156352547X
Year 2001-09
Pages 224
Language en
Publisher Longstreet Press
DOWNLOAD NOW READ ONLINE

Readers can take a little of the Dillard house to their kitchen — delicious, clost-to-the-earth cooking flavored by the geography and the people of the Southern Appalachian Mountains. Revised and expanded.

Sirocco

Sirocco Author Sabrina Ghayour
ISBN-10 9780451495303
Year 2016-05-03
Pages 240
Language en
Publisher Clarkson Potter
DOWNLOAD NOW READ ONLINE

Journey to the Middle East and Mediterranean with alluring recipes from Sabrina Ghayour, dubbed “the golden girl of Persian Cookery” by The Observer, in the highly anticipated follow-up to her bestselling debut cookbook, Persiana. Sirocco highlights the use of simple pantry staples and striking flavor combinations to transform everyday dishes. From eye-catching salads to indulgent sweets, each of Ghayour’s recipes is a vibrant addition to the modern home cook’s table.