The Miracle of Mindfulness

The Miracle of Mindfulness Author Thich Nhat Hanh
ISBN-10 9780807012444
Year 1996-04-05
Pages 160
Language en
Publisher Beacon Press
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In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

The Miracle Of Mindfulness

The Miracle Of Mindfulness Author Thich Nhat Hanh
ISBN-10 9781448177691
Year 2014-02-28
Pages 160
Language en
Publisher Random House
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In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.

The Miracle of Mindfulness Gift Edition

The Miracle of Mindfulness  Gift Edition Author Thich Nhat Hanh
ISBN-10 9780807064924
Year 2016-10-25
Pages 168
Language en
Publisher Beacon Press
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A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh Since its publication in 1975, The Miracle of Mindfulness has been cherished by generations of readers for its eloquent and useful introduction to the practice of meditation. Readers interested in an introduction to Buddhist thought, as well as those seeking to learn about mindfulness and stress reduction, continue to look to Thich Nhat Hanh’s classic work for guidance and inspiration. This new hardcover gift edition features elegant calligraphic illustrations by Thich Nhat Hanh, as well as a dozen photographs spanning his early days as a peace activist to his life in Plum Village, a spiritual community that he founded in France. Also included in this edition is a historical chronology of Thich Nhat Hanh’s life and work, and a revised afterword by Jim Forest.

The Blooming of a Lotus

The Blooming of a Lotus Author Thich Nhat Hanh
ISBN-10 9780807012383
Year 2009
Pages 137
Language en
Publisher Beacon Press
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A Buddhist teacher shares his principles and techniques of guided meditation, offering exercises that enhance joy in life, heal loneliness, and provide heightened awareness and insight.

You Are Here

You Are Here Author Thich Nhat Hanh
ISBN-10 9781590309834
Year 2012
Pages 137
Language en
Publisher Shambhala Publications
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By a renowned Buddhist monk and best-selling author, this guide offers simple daily practices--including mindfulness of breath, mindful walking, deep listening, mindful speech, and more--to help readers discover the happiness and freedom of living in the present moment.

Peace Is Every Breath

Peace Is Every Breath Author Thich Nhat Hanh
ISBN-10 9780062074492
Year 2011-02-15
Pages 160
Language en
Publisher Harper Collins
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“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” —New York Times “Thich Nhat Hanh is a holy man…. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity.” —Martin Luther King, Jr., nominating Thich Nhat Hanh for the Nobel Peace Prize in 1967. In this much-anticipated follow-up to his bestselling classic, Peace Is Every Step, Thich Nhat Hanh—one of the most revered spiritual leaders in the world today—offers an insightful guide to living a fuller life. In this deeply insightful meditation, the world-renowned Vietnamese Zen Buddhist master, poet, scholar, and peace activist illuminates how each of us can incorporate the practice of mindfulness into our every waking moment. In the tradition of The Art of Happiness and Living Buddha, Living Christ, Thich Nhat Hanh’s Peace Is Every Breath opens a pathway to greater spiritual fulfillment through its patient examination of how we live our lives.

Interbeing

Interbeing Author Nhất Hạnh (Thích.)
ISBN-10 1888375086
Year 1998
Pages 113
Language en
Publisher
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Formulated during the Vietnam War, these ethical guidelines remain a penetrating expression of traditional Buddhist morality and how to come to terms with contemporary issues. Interbeingoffers a practical blueprint for living mindfully, one that has proven useful and meaningful to people from all walks of life. The book also includes a brief history, ceremonies, and the revised charter of the Order of Interbeing.

The Pocket Thich Nhat Hanh

The Pocket Thich Nhat Hanh Author Thich Nhat Hanh
ISBN-10 9780834828148
Year 2012-09-11
Pages 240
Language en
Publisher Shambhala Publications
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A treasury of writings and teachings from the beloved Zen teacher Thich Nhat Hanh. Since Thich Nhat Hanh’s exile from his native Vietnam in 1966, this Zen Buddhist monk has gone on to become one of the most influential and beloved spiritual masters of our age. The seeming simplicity of his words belies the power of this teaching to touch the heart and mind and to inspire spiritual practice. These selections, taken from his many published works, together make up a concise introduction to all his major themes and distill his teachings on the transformation of individuals, relationships, and society. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.

How to Relax

How to Relax Author Thich Nhat Hanh
ISBN-10 9781473550032
Year 2016-07-07
Pages 128
Language en
Publisher Random House
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How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. This book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinking, transforming unpleasant sounds, solitude, and more, How to Relax will help you achieve the benefits of relaxation no matter where you are.

Fear

Fear Author Thich Nhat Hanh
ISBN-10 9781846043192
Year 2012-11-15
Pages 176
Language en
Publisher Random House
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Renowned Zen master and Buddhist monk, Thich Nhat Hanh, explores the origins of fear and offers detailed practises on how to deal with its often toxic presence in our lives. Formed by a lifetime of mindfulness in action, he also shows us the path to peace, happiness and freedom that can come out of such explorations. For him, happiness is not found by suppressing our emotions but by purposefully living in a mindfully aware state. Only by practicing mindfulness in this way can we identify the source of pain that is responsible for our fear and anxiety, and cut it off from its roots so that the pain can subside. When we're not held in the grip of fear, we can truly embrace the gifts of life.

How To Love

How To Love Author Thich Nhat Hanh
ISBN-10 9781473550025
Year 2016-07-07
Pages 128
Language en
Publisher Random House
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How to Love is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. Nhat Hanh brings his signature clarity, compassion and humour to the thorny question of how to love and distils one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; and deep listening and loving speech are key ways of showing our love.

The Mindfulness Survival Kit

The Mindfulness Survival Kit Author Thich Nhat Hanh
ISBN-10 9781937006600
Year 2013-10-31
Pages 160
Language en
Publisher Parallax Press
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The Five Mindfulness Trainings (also referred to as "Precepts")—not to kill, steal, commit adultery, lie, or take intoxicants—are the basic statement of ethics and morality in Buddhism. Zen Master and peace activist Thich Nhat Hanh argues eloquently for their applicability in our daily lives and on a global scale. Nhat Hanh discusses the value and meaning of each precept, offering insights into the role that it could play in our changing society. Thich Nhat Hanh calls the trainings a "diet for a mindful society." With this book he offers a Buddhist contribution to the current thinking on how we can come together to define secular, moral guidelines that will allow us to explore and sustain a sane, compassionate, and healthy way of living. The Five Mindfulness Trainings offer a path to restoring meaning and value in our world, whether called virtues, ethics, moral conduct, or precepts they are guidelines for living without bringing harm to others.